2010 Race Schedule

2/28 - Gasparilla Marathon, 26.2 miles - Tampa, Fl

3/14 - Ex2 Adventures Backyard Burner, 5 mile - Hemlock Overlook Park, VA

3/28 - Ex2 Adventures Backyard Burner, 5 mile - Fountainhead Park, VA

4/18 - Ochsner Half Ironman, 70.3 - New Orleans, LA

4/23 - American Odyssey Relay, 200 miles - Gettysburg, PA to Washington, DC

5/2 -  Xterra Uwharrie - Albemarle, NC

5/6 -  300 mile Hinkle ride, Leesburg, VA to Nags Head, NC

5/23 - Xterra Ace Big Canyon, West Virginia

6/6 -  Mooseman Half Ironman, 70.3 - Newfound Lake, NH

6/19 - Twilight 4 milers Festival - Ashburn, VA

7/11 - Xterra, 19.75 miles - Rocky Gap State Park, MD

7/25 - Xterra First Coast - Atlantic Beach, FL

8/1 -  Xterra Appalachia, Yellow Creek State Park, PA

9/5 -  Shenandoah Mountain 100 - Stokesville, VA

9/24 - Ragnar Relay, 193 miles - Cumberland, MD to Washington, DC

10/17 - Longhorn Half Ironman, 70.3 - Austin, TX

10/24 - Army 10 miler - Washington, DC

11/6 - Volunteer - Florida Ironman, Panama City Beach, FL

11/20 - Freeze your Gizzard 5k - Leesburg, VA

11/25 - Turkey Trot 5k - Lansdowne, VA      

2009 Accomplishments:

1/11 -  Disney Marathon, 26.2 miles – Orlando, FL

·    Finish: 3:57:47, Overall: 1869 of 14940, Men: 1437 of 7801, Age Group: 292 of 1454

3/8  -   Backyard Burn, 5.1 mile trail run - Prince William Forest Park, Triangle, VA

·    Finish: 40:50, Overall: 12 of 213, Men 10 of 108, Age Group: 3 of 37

3/15 -  Backyard Burn, 5 mile trail run - Hemlock Overlook Park Clifton, VA

       ·   Finish: 54:48, Overall: 78 of 192, Men: 43 of 109, Age Group: 24 of 44

3/28 -  Van Metre Run for Children’s Hospital,  5-mile run – Broadlands, VA 
·          Finish: 34:39, Overall: 43 of 493, Men 38 of 253, Age Group: 12 of 95

4/5  -   Backyard Burn, 5.5 mile trail run - Wakefield Park Annandale, VA

      ·    Finish: 38:47, Overall: 15 of 212, Men 14 of 110, Age Group: 6 of 53
4/19 -  Run for the Shelter, Half Marathon – Leesburg, VA
·          Finish: 1:38:23, Overall: 29 of 339, Age Group: 7 of 37
4/26 -  National Duathlon Championship, Offroad Duathlon 11k run, 26k mtb, 5k run – Richmond, VA  
·          Finish: 2:59:31, Overall: 25 of 94, Men 24 of 72, Age Group: 9 of 20
5/17 -  Ironman Florida 70.3, Triathlon 1.2 mile swim, 56 mile bike, 13.1 run – Orlando, fl
·          Finish: 5:19:57, Overall: 439 of 2158, Men: ? of 1978, Age Group: 87 of 363
6/14 -  Xterra Atlantic Cup Off Road Triathlon, 1000 meter swim, 29k MTB, 11k run, Richmond, VA
·          Finish: 2:40:26, Overall: 73 of 197, Men: 63 of 160, Age Group: 16 of 37

6/21 -  ITU Dextro Triathlon, 1.5k  swim, 40k bike, 10k run, Washington DC
·          I was sick and did not start that morning.
6/27 -  Potomac River Running Twilight, 4 mile run - Ashburn, VA
·          Finish: 28:00 , Overall: 102 of 1053, Men: 85 of 529, Age Group: 9 of 89
7/12 -  Xterra Off Road Triathlon, .75 mile swim, 14 mile MTB bike, 5 mile run – Flintstone, MD
      ·    Finish: 2:28:04, Overall: 15 of 239, Men: 15 of 190, Age Group: 8 of 48

7/23-25 - Leesburg, Va to Kitty Hawk, NC - 317 mile bike ride over 3 days

      Finish: 21 hours of pedaling over 3 days. Day 1: 135 miles, Day 2: 112 miles, & Day 3: 79 miles

9/12 -   Patriots Half 70.3 Triathlon, 1.2 mile swim, 56 mile bike, 13.1 run – Williamsburg, VA

    Finish: 4:52:40, Overall: 15 of 503, Men: 14 of 346, Age Group: 2 of 61

9/25-26 - Ragner Relay, 193 mile 24 hour team relay - Clumberland, MD to Washington DC

      Finish:27:47:22, Overall: 19 of 156, Division: 3 of 67

10/4 -   Army Ten Miler, 10 mile run - Washington DC

    Finish: 1:11:53, Overall: 1330 of 21,539, Men: 1192 of 11,879, Age Group: 197 of 2178

10/25 - Longhorn Half Ironman, 1.2 mile swim, 56 mile bike, 13.1 run -  Austin, TX 

    Finish: 4:50:23, Overall: 123 of 2089, Men: 71 of 1458, Age Group: 17 of 340

11/21 - Freeze Your Gizzard 5k - Leesburg, VA